Posted : Friday, April 05, 2024 03:51 PM
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Yoga is a timeless practice for integrating mind, body and spirit.
Dive into the world of yoga and bring your health back to order in a gentle and supported way.
My services include an at-home or in public yoga class custom-tailored to your needs.
This is for anyone who seeks the benefits of yoga, especially those who have never tried it before.
I am patient and willing to guide.
Benefits include: increased blood circulation, better energy levels, increased mental acuity, natural lifestyle adjustments, less mental/emotional baggage, physical balance and strength, spiritual insights and overall well-being.
I am not a doctor and do not provide any medical advice.
My qualifications for these services include being: a “Motion specialist” at a fitness/stretch studio.
I am also a 200-hr Registered Yoga Instructor through Y6 Asheville.
My service is $60 for a session that last 60 minutes.
You have the option to extend your session for $80 at 90 minutes.
Call or Text for a 30 minute consultation,
916.
292.
1535
• Phone : (916) 292-1535
• Location : Asheville,NC
• Post ID: 9158416621
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